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	<title>Comments on: Zazen: Easiest Meditation – The Art of Doing Nothing</title>
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	<link>http://www.meditationrocks.us/zazen-easiest-meditation-the-art-of-doing-nothing</link>
	<description>meditation tips &#38; more...</description>
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		<title>By: Truemaster</title>
		<link>http://www.meditationrocks.us/zazen-easiest-meditation-the-art-of-doing-nothing/comment-page-1#comment-1944</link>
		<dc:creator>Truemaster</dc:creator>
		<pubDate>Fri, 09 Dec 2011 00:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationrocks.us/?p=362#comment-1944</guid>
		<description>This is not zazen. Zazen is simply sitting and doing nothing. Instructions below. 

http://sites.google.com/site/psychospiritualtools/Home/meditation-practices/do-nothing-meditation

Or refer to Adyashanti&#039;s True Meditation</description>
		<content:encoded><![CDATA[<p>This is not zazen. Zazen is simply sitting and doing nothing. Instructions below. </p>
<p><a href="http://sites.google.com/site/psychospiritualtools/Home/meditation-practices/do-nothing-meditation" rel="nofollow">http://sites.google.com/site/psychospiritualtools/Home/meditation-practices/do-nothing-meditation</a></p>
<p>Or refer to Adyashanti&#8217;s True Meditation</p>
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	<item>
		<title>By: Amatanando</title>
		<link>http://www.meditationrocks.us/zazen-easiest-meditation-the-art-of-doing-nothing/comment-page-1#comment-1514</link>
		<dc:creator>Amatanando</dc:creator>
		<pubDate>Wed, 15 Sep 2010 09:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationrocks.us/?p=362#comment-1514</guid>
		<description>i like it 
i can&#039;t tell that how much i like .......</description>
		<content:encoded><![CDATA[<p>i like it<br />
i can&#8217;t tell that how much i like &#8230;&#8230;.</p>
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		<title>By: King Sidharth</title>
		<link>http://www.meditationrocks.us/zazen-easiest-meditation-the-art-of-doing-nothing/comment-page-1#comment-1066</link>
		<dc:creator>King Sidharth</dc:creator>
		<pubDate>Thu, 18 Mar 2010 02:34:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationrocks.us/?p=362#comment-1066</guid>
		<description>Hmmm... That&#039;s interesting. The understanding of Zazen as explained in article makes so much sense but that doesn&#039;t justify why Zazen is not meditation. The definition of meditation that the article assumes is one that of common man in East would understand. &#039;No thought&#039; is just the beginning. Ultimate state of meditation is one that of &#039;being&#039; and that matches &#039;Zazen&#039; so so so much. Both are beyond &#039;Dualism&#039;&lt;br&gt;&lt;br&gt;I guess these are more like personal interpretations and nothing more. I will rely in experiencing it rather than defining it in words, that&#039;s the path I follow on this blog that is why there is not much philosophical talk here.&lt;br&gt;&lt;br&gt;Zazen, in my understanding, is being Buddha. And indeed that&#039;s the end. There is no going and no coming. And that is meditation too - being yourself - yourself as in full essence of yourself which Buddhadharma describes as Buddhahood. I see no difference expect personal perspective of individual. One needs to overcome personal perspective to see true nature of Buddhahood for what we assume to be our perspective is not so much ours.</description>
		<content:encoded><![CDATA[<p>Hmmm&#8230; That&#39;s interesting. The understanding of Zazen as explained in article makes so much sense but that doesn&#39;t justify why Zazen is not meditation. The definition of meditation that the article assumes is one that of common man in East would understand. &#39;No thought&#39; is just the beginning. Ultimate state of meditation is one that of &#39;being&#39; and that matches &#39;Zazen&#39; so so so much. Both are beyond &#39;Dualism&#39;</p>
<p>I guess these are more like personal interpretations and nothing more. I will rely in experiencing it rather than defining it in words, that&#39;s the path I follow on this blog that is why there is not much philosophical talk here.</p>
<p>Zazen, in my understanding, is being Buddha. And indeed that&#39;s the end. There is no going and no coming. And that is meditation too &#8211; being yourself &#8211; yourself as in full essence of yourself which Buddhadharma describes as Buddhahood. I see no difference expect personal perspective of individual. One needs to overcome personal perspective to see true nature of Buddhahood for what we assume to be our perspective is not so much ours.</p>
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		<title>By: King Sidharth</title>
		<link>http://www.meditationrocks.us/zazen-easiest-meditation-the-art-of-doing-nothing/comment-page-1#comment-1067</link>
		<dc:creator>King Sidharth</dc:creator>
		<pubDate>Thu, 18 Mar 2010 02:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationrocks.us/?p=362#comment-1067</guid>
		<description>I am dead sure he is! Reading the article now. THanks so much for sharing.</description>
		<content:encoded><![CDATA[<p>I am dead sure he is! Reading the article now. THanks so much for sharing.</p>
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		<title>By: Ram</title>
		<link>http://www.meditationrocks.us/zazen-easiest-meditation-the-art-of-doing-nothing/comment-page-1#comment-1065</link>
		<dc:creator>Ram</dc:creator>
		<pubDate>Thu, 18 Mar 2010 01:59:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationrocks.us/?p=362#comment-1065</guid>
		<description>Sid, The master is right! Here is an interesting article: &lt;a href=&quot;http://www.dharma.org/ij/archives/2002a/zazen.htm&quot; rel=&quot;nofollow&quot;&gt;http://www.dharma.org/ij/archives/2002a/zazen.htm&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Sid, The master is right! Here is an interesting article: <a href="http://www.dharma.org/ij/archives/2002a/zazen.htm" rel="nofollow">http://www.dharma.org/ij/archives/2002a/zazen.htm</a></p>
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		<title>By: Complete Guide to Meditation and The Law of Attraction &#124; Meditation Rocks!</title>
		<link>http://www.meditationrocks.us/zazen-easiest-meditation-the-art-of-doing-nothing/comment-page-1#comment-665</link>
		<dc:creator>Complete Guide to Meditation and The Law of Attraction &#124; Meditation Rocks!</dc:creator>
		<pubDate>Wed, 24 Feb 2010 09:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationrocks.us/?p=362#comment-665</guid>
		<description>[...] Zazen – the art of doing nothing. [...]</description>
		<content:encoded><![CDATA[<p>[...] Zazen – the art of doing nothing. [...]</p>
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		<title>By: King Sidharth</title>
		<link>http://www.meditationrocks.us/zazen-easiest-meditation-the-art-of-doing-nothing/comment-page-1#comment-939</link>
		<dc:creator>King Sidharth</dc:creator>
		<pubDate>Wed, 24 Feb 2010 04:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationrocks.us/?p=362#comment-939</guid>
		<description>Gee thanks man.&lt;br&gt;&lt;br&gt;I know, same here. Zazen is easiest - isn&#039;t it?&lt;br&gt;&lt;br&gt;I am glad you like what I write Ryan, it&#039;s in perception - so good to have a friend with such positive perception! :D</description>
		<content:encoded><![CDATA[<p>Gee thanks man.</p>
<p>I know, same here. Zazen is easiest &#8211; isn&#39;t it?</p>
<p>I am glad you like what I write Ryan, it&#39;s in perception &#8211; so good to have a friend with such positive perception! <img src='http://www.meditationrocks.us/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: King Sidharth</title>
		<link>http://www.meditationrocks.us/zazen-easiest-meditation-the-art-of-doing-nothing/comment-page-1#comment-659</link>
		<dc:creator>King Sidharth</dc:creator>
		<pubDate>Tue, 23 Feb 2010 22:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationrocks.us/?p=362#comment-659</guid>
		<description>Gee thanks man.&lt;br&gt;&lt;br&gt;I know, same here. Zazen is easiest - isn&#039;t it?&lt;br&gt;&lt;br&gt;I am glad you like what I write Ryan, it&#039;s in perception - so good to have a friend with such positive perception! :D</description>
		<content:encoded><![CDATA[<p>Gee thanks man.</p>
<p>I know, same here. Zazen is easiest &#8211; isn&#39;t it?</p>
<p>I am glad you like what I write Ryan, it&#39;s in perception &#8211; so good to have a friend with such positive perception! <img src='http://www.meditationrocks.us/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: Ryan</title>
		<link>http://www.meditationrocks.us/zazen-easiest-meditation-the-art-of-doing-nothing/comment-page-1#comment-654</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Tue, 23 Feb 2010 05:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.meditationrocks.us/?p=362#comment-654</guid>
		<description>Great read.....I like your description of Zazen.   &lt;br&gt;&lt;br&gt;Recently I&#039;ve been practicing a modified version of Zazen without being aware of it.  Just &#039;stumbled&#039; upon it (or did I?? ;)&lt;br&gt;&lt;br&gt;I&#039;ve been breathing by allowing the belly to move in and out, following the movement there instead of my lungs.&lt;br&gt;&lt;br&gt;As you wisely stated Sid, there is no goal, other than doing nothing.  Which is the goal of goals in today&#039;s society.</description>
		<content:encoded><![CDATA[<p>Great read&#8230;..I like your description of Zazen.   </p>
<p>Recently I&#39;ve been practicing a modified version of Zazen without being aware of it.  Just &#39;stumbled&#39; upon it (or did I?? <img src='http://www.meditationrocks.us/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I&#39;ve been breathing by allowing the belly to move in and out, following the movement there instead of my lungs.</p>
<p>As you wisely stated Sid, there is no goal, other than doing nothing.  Which is the goal of goals in today&#39;s society.</p>
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