Meditation is not some airy-fairy stuff that isn’t proved. In fact scientists are amazed by the wonders of meditation. It’s what even out latest science can’t explain. I, myself, am a science student and I know how wonderful it is.
So here is a recent interview of Matthieu Ricard, a French Buddhist monk with a PhD in molecular biology. He has participated in numerous experiments into the effects of meditation on the human brain.
New Scientist, a popular weekly science magazine interviewed him I think will love the questions and the answers. Here we go: Read the Interview
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