finding the treasure

Today I had a blast with my friends: we headed out to watch a movie, enjoyed pizzas and chocolate cakes. So can parties make us better mediators? Let’s see:

Co-Creating

Yes that’s what it’s called, just another name for parties or chilling-out or hanging-out. All these times we are interacting with other people or ‘Co-Creating’. Parties are best scenarios many individuals gather to have fun, to be happy to share joy.

This event of sharing moments of happiness is more than wonderful to have a shift in conscious, meet new people and create a better understanding about self. Anyways, that’s another story, the question is: How do parties make you better at meditation?

After Party Meditation Technique

Parties are so exciting and usually leaves people tired and a good sleep is what all prefer and if one is drunk, there is no other option they want to opt for. But at this time, if you could:

1. Sit or lay down for a minute.
2. Close your eyes
3. Take a deep breathe in and out.
4. Smile.
5. Now without thinking, just notice the energy that’s flowing through your body.
6. Notice the positive vibes around and inside you.
7. Notice how wonderful you are feeling right now.
8. Just notice, just observe, be aware of how your are feeling.
9. Your mind will wander off to some good laughs, good/rude comments or whatever. Just let it be, don’t try to control and pay no attention.
10. You are to focus on how good you are feeling, not the reason behind it.
11. Now you can fall asleep doing this (optional obv!)

What it Does

In your awareness and observation of the awesome and energetic vibration, you create more of it. You become aware of it’s vibrational nature, you began to know it by heart. And doing this will make it part of your dominant vibration so for at least a week (if not more), you will smile and somewhere inside, you will feel wonderful no matter what.

You will smile but you won’t know the reason, you will still be happy about the good time you had and evolve with it.

Better Meditator?

If you can meditate after long tiring (but exciting) party, you are creating a sense of self-discipline (polite one!) and sort of mental control. This helps you at times when you feel rotten and bad, you know that meditation can help but you don’t feel like meditating. At situation like that, you will have your muscles of will power toned up.

More Influencing?

When you are smiling in your office/school/college, when you are radiating happiness, no matter what (you don’t know why, oh but wait… you know!) I am sure people will love you. They will value everything you say.

Can’t you feel the awesome vibes from this post? That’s because I partied and meditated!

Let me know what you think about the idea. And do let me know if it worked for you, I am sure there are loads and loads of parties coming up for you. Enjoy!

Namaste.
Photo Credit:Kansas Jayhawks 2008 NCAA Basketball National Champions–Street Party by [[MorphoMir]], on Flickr,Free Fun Happy Colorful Birthday Party Balloons Creative Commons by Pink Sherbet Photography, on Flickr

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