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deep silence

Dealing with Frustration with Meditation

I don’t know about you, but I have those days when I wake up and my mood isn’t just the best. I can be really annoyed or angry. No matter who says what, those are the worst days to be. And anything positive is just annoying.

I just had a day like that last week, and the first thing came to my mind was, “Dang! This is going to be bad day. Nothing is going to work out, I just Keep Reading →

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