How to Meditate – the Na’vi Way

Okay so you watched Avatar and all their ways and customs to live. The protagonist goes and lives with them, learns everything and it’s awesome to watch that! But how can that help you in some way other than just providing happy moments of the Na’vi way of living? Well, let’s see.

The Relationship between the Na’vis and the Pandora

If you were paying any attention to the movie, you would see that they have an eternal bond with their planet, Pandora. They can connect with anything by using that “curly-wurly” thing at the end of their hair (or tail), and feel that creature, tree, leaves or whatever they can connect to. And the feeling they get is eternal and almost similar to the feeling you get when you meditate.

Now, how will you do that? You are not a Na’vi (and if you are, WTH are you doing on earth?!) and you don’t have that “curly-wurly” thing at the back of your hair or… umm tail (which I guess you don’t have). But if you could imagine that your whole body/skin can do the similar thing? Yes, you guessed it correct. It’s very easy to meditate their way!

Meditating the Na’vi Way!

Follow the following steps, and meditate the Na’vi way –

• First, be in whatever position you like to meditate in – sit, lie, or whatever (but make sure, at least half of your body is touching the ground)!
• Now close your eyes (it’s important for this type of meditation).
• Now focus on the ground your body is in contact with – Feel the vibration, feel everything, feel that you are acquiring some sort of energy from the ground, you have an eternal connection between both of you.
• Keep doing feeling this for 5 minutes to 20 minutes (depends on you).

There ya go, you are now meditating the Na’vi way! And I bet you will love it!

How it Works

Well, as their planet, Pandora works as does our mother earth. There is a constant flow of energy in the ground below your legs, you can feel it if you want, or just ignore it (what everyone else does). But, we, humans have made it very difficult to feel it by lack of attention.

You can feel this energy in your own house even if you live at the top floor of a 100 storey building. And what’s more exciting is that, you can literally draw energy from it. Yeah, seriously, you can draw energy from it. Don’t believe me? How do wrestlers punch or kick so hard? And you cannot? Because they have muscles and strength? Yes, sure they have, but they know one more thing, they know there is energy in the ground below their feet. While punching or kicking they draw energy from it and their punch gets a hell lot better.

PS: I will write about how you can energy from Mother Earth can help us solve day to day problems.