I love weekends! Don’t you? Last week when I posted photos of my meditation corner, I got a lot of mails from you guys (please comment too?) about all the ideas and questions. Love your email people – keep them coming.
So after answering all the emails I found that there was a common thread going on in all the emails. I just answered different emails each one with at least one tip to be more effective meditator. So I thought, why not put them together and share them with you? Here they are:
- Practice Meditation Daily: I cannot emphasize this point enough. Many people start with meditation but don’t practice it enough to make it a habit. It usually takes doing something for 30 days to make it a habit. That’s how long you need to use your will power.
- Make New Friends: Meditation is not just about sitting in closed closet – go out and mix with people. Why not talk to people you find here on Meditation Rocks!? Comment on their comments and start a discussion. You can also make meditation buddies.
- Read Good Stuff: Reading is a must for every meditator, it gives you a chance to explore the depths of your intellect and bring out the power you see in meditation to reality. Read books, blogs … anything cool.
- Make Meditation Corner: It’s a great idea to dedicate a part of your room/home/garden to meditation. You need not to do anything to that part, just make space for you to sit, stand or laying down. You are good to go. You can try our guide to minimalist meditation corner.
- Collect Music for Meditation: Nothing is more popular then music to go with Meditation. It’s amazing how it enhances our experience of meditation. Try our Ultimate Guide to Meditation with Music or Guide to Meditation with Rock Music!
- Travel: Go on holidays, discover new places, meet new people. You will develop compassion which is very essential to take your meditative state to next level.
- Yoga: Meditation is integral part of Yoga. Practice yoga and see your life transforming.
Those were cool tips. Weren’t they? Wait! Before you go add your 2 cents: Do you have a tip to share with others? Do you follow some or all tips I shared here?
