From the category archives:

The Basics

Empty Seats

Why Nothing is Better than Something

by King Sidharth

in Discussion,The Basics

I’ve tried to convey this idea before but I thought it’s worth writing this again. What happens when you have free time at hand? Do you look for backlogs to clear up? Or do you start doing something so it’s easier for you later? Or just take a nap? Keep Reading →

{ 5 comments }

How Long Should I Meditate?

Q&A by King Sidharth
Thumbnail image for How Long Should I Meditate?

There is no rule about how long you ‘should’ meditate. It’s more like how long would you like to meditate. I recommend minimum 5 minutes and at most 15 minutes. In no ways would I recommend it to be beyond 30 minutes (well unless you want to challenge yourself). Reason being that mediation takes you [...]

Read the full article → View Comments

5 Deadliest Myths About Meditation

Overcoming Obstacles by King Sidharth
Thumbnail image for 5 Deadliest Myths About Meditation

Myth #1 Meditation is Concentrations This is the most common myth. People just blurb it out. “Concentrate!” It is like launching a rocket upside down when you want to reach moon. Meditation is opposite of concentration – yes you do focus but focus is not same thing as concentration. Concentration has element of trying and [...]

Read the full article → View Comments

Meditation: Anytime – Anywhere

Overcoming Obstacles by King Sidharth
Thumbnail image for Meditation: Anytime – Anywhere

How to meditate anytime and anywhere.

Read the full article → View Comments

Easiest & Foolproof Meditation Technique

The Basics by King Sidharth
Thumbnail image for Easiest & Foolproof Meditation Technique

I’ve received a lot of requests and emails asking me to share a simple and easy way to meditate. Beginners coming to this site for the first time often get excited to try all the new techniques and end of more confused than ever. How do they know if they are ‘really’ meditating or just [...]

Read the full article → View Comments

Meditation Weekend: What does your Meditation Corner Look Like?

Discussion by King Sidharth
Thumbnail image for Meditation Weekend: What does your Meditation Corner Look Like?

Let’s share pictures of our meditation corner.

Read the full article → View Comments

Ultimate Guide to Meditating with Music

The Basics by King Sidharth
Thumbnail image for Ultimate Guide to Meditating with Music

How to Meditate with Music? What music is good for meditation?

Read the full article → View Comments

Complete Guide to Meditation and The Law of Attraction

The Basics by King Sidharth
Thumbnail image for Complete Guide to Meditation and The Law of Attraction

How Meditation and the powerful Law of Attraction can transform your life for good.

Read the full article → View Comments

Chanting for Beginners

The Basics by King Sidharth
Thumbnail image for Chanting for Beginners

The Basics of Chanting

Read the full article → View Comments

Guide to Simple and Minimalist Meditation Corner

The Basics by King Sidharth
Thumbnail image for Guide to Simple and Minimalist Meditation Corner

Here is very basic guide to minimalist and simple meditation corner.

Read the full article → View Comments

Get it Clear Dude – The Components of Meditation

The Basics by King Sidharth

Here are components of meditation. Dude, you better get em right.

Read the full article → View Comments

4 Things Your Friends Won’t Tell You About Meditation

The Basics by King Sidharth

Yes there are things your friends won’t tell you about meditation, but I am a good friend so I am.

Read the full article → View Comments