Groups & Classes

He was really interested in meditation, he was following our blog (Meditation Rocks!) and reading so many books but every time he tried to sit down with his eyes closed – he’d go into sleep within 5 min.. He tried everything – music, coffee, straight spine, yoga, but it wasn’t working out quite well. He felt so sleepy and bored every time. This is brief story of one of readers Shiraz Ali and many of us too.

But then came a turning point – Feeling bored? Here’s the cure!

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