6 Ways to Make Sure You Meditate

by King Sidharth

in Tips & Tricks

Make a Meditation Corner

Choose the least used corner of your room and keep it for meditation so you don’t waste time cleaning up the room for meditation and leaving both the ideas. Overwhelming isn’t it? That’s why. Have a corner… just a cushion to start.

Manhole
Avoid the Manholes

Make a Play-list

This feature is present in all media players on computers and most of MP3 players have it. Make a list of soothing meditation music you want to play while meditation so next time you don’t sit down to choose songs and forget to meditate.

Empty the Bladder

I know how many times people want to get it over and in that mixed feeling of rushing and excitement, they want to go to the loo and bingo! You just got out of meditation. So use the toilet before you sit for meditation.

Use the Alarm Clock

Are you one of those lucky people who sit in meditation for 15 min. and get up after 4 hours? Me too! And I regret it later. So now I use the alarm. And yes remember to meditate more on holidays as you remember to sleep more.

Shut that Cell Phone

Just put it on silent, all my friends call me up when I am meditating. So keep that phone on silent.

Forget these tips

If you will try to remember them all, I am sure most of you will actually forget to meditate so just chill and take it easy. Just do it now. Yes right where you are close your eyes for a moment…. CLOSE YOUR EYES!

Off to readers

This post is incomplete without you; can you add more to the list? What keeps your from meditating?
Photo Credit:Manhole by Joe Shlabotnik, on Flickr/ CC by 2.0

Tagged as: alarm clock, avoid the manholes, bladder, cell phone, excitement, forget the tips, loo, meditation corner, medittion tips, mp3 players, play list, procarstinating on meditation, tips, waste time

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Written by King Sidharth

King Sidharth is a teenager, serial entrepreneur: founder of ventures like the FRiEnDz, The Royal Raspberry and Meditation Rocks! and many more are yet to discover. He takes workshops on The Law of Attraction', Meditation and Film-making. He's also a Science Student, Blogger and soon to be author.

King has written 54 inspiring articles on Meditation Rocks.

  • More great tips Sid. I follow all of them, especially meditating in the same spot. Meditating in the same location invests a certain spiritual energy there. A calming energy pervades such an area.
  • Thanks Ryan! (Wow -you follow them all!)
    Exactly! It surrounds that area without positive energy (or chi) which is just awesome.
  • Dev
    One more tip i would like to add....try and meditate at the same time each day. You will soon get into a routine and it will become habitual/
  • Hey dev, I respect ur suggestion... But meditation should not feel like a burden you see. You should meditate whenever you feel like.
  • Good point; but doing it same time won't make it feel like a burden, will it?
    Well if it does (to some of us it might) we can stop any time and meditate any time!
  • Dev
    One more tip i would like to add....try and meditate at the same time each day. You will soon get into a routine and it will become habitual/
  • Welcome to the blog Dev,
    I am glad you found us!
    And yes, that's an awesome tip. It'd make sure that we meditate and create a sense of self discipline - which is awesome.
    Thanks for sharing such a great tip! It means a lot to me, really!
  • Hey good one dude!
    This is one of my favorite posts on MR (short form!)!!
    And I am writing another post, you can see it in the drafts (on worpress dashboard).
  • Hey Manav!
    Thanks, that's a big compliment man. I am glad you liked it and maybe your friends will like it too, so remember to use that 'Share' buttons at the end of the posts.
    That's great, I will check it out for sure.




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